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Little Morning Sunshine (blog) Snap, Crackle Pop And It Isn’t Rice (Part One) We, humans, love to make things complicated, the more we are able to mess things up with our blatant free will, somehow the better we feel, so my aim is to try to change the way You think. Our physical bodies as we know is a complex appliance with many parts, each with a definite function and together those assembled components perform a particular task, which simply is to keep us alive. However there are elements of who we are which we can’t see or touch, and as much as we humans like to indulge in the practical and scientific systematic behaviours of ourself, we shouldn’t ignore that which we are unable to scent, glimpse, or grasp, and yet that is exactly what we do and we do it well. Our physical vessel best works when we take good care of it, we need it for many reasons, but the most important reason of all is the fact that it is a dwelling for our Soul, which we invited to live with us under contract, sort of speak. But there is someone else that lives with us, an unwanted guest and one that we would love to evict if we only knew how. Mr. (or Mrs.) Ego invited them self when we were about 5 years old, so the Psychoanalysis legal Deed to our vessel says (the one we didn’t want to sign by the way). Unwanted simply because it causes us a lot of grief and can be a real pain in the ass most days, his (her) name is Ego and it is ignorantly unconscious. Our Soul, on the other hand, knows what is good for us and always has our best interest in mind, but we most often choose to hang our with Ego instead of Soul, which is why our life can get so complicated at times, after all our life is a product of the company we keep. Ego likes to think he is the CEO of our complex machine, on the other hand, Soul is happy just trying to keep everyone else happy. There are times when they end up quarreling, Soul has a lot of patience, but occasionally it runs out. Ego puts up a good fight, he knows all the tricks, so most often Soul backs down and things go back to being run by Ego’s rules again. When the two of them fight Physical Vessel gets the brunt of it and starts to suffer from the symptoms of the internal arguments. The good thing is Physical Vessel eventually begins to question the integrity of the CEO in charge and slowly but surely things begin to shift in his way of thinking. Physical Vessel decides to embark on a new journey, he starts to question the way things are being taken care of and he becomes more aware of Ego and his evil doings. Check in tomorrow for the rest of the story. Much love and devotion Annanda

Little Morning Sunshine (Blog) MMOB (Mind My Own Business)..... MMOB, I don’t say speak this acronym with any ill or negative attributes, I simply want to bring to your attention what I think might be a very valuable and life-changing observation, it could very well be one that you might consider practicing. When does a situation become our business, contemplate this question deeply, don’t deliberate with your Ego, because it will only want to distort your thoughts and likely only want to ignite drama into your answer? Any situation that arises in our life, whether it relates to a person, place or thing, we must ask yourself, ‘does getting involved serve a meaningful purpose for me, or should I stay the heck out of it’! I have a philosophy I live by, and it has proved to serve me well. I feel it is important that we take responsibility for all of the situations that arise in our everyday life. Whomever and whatever the case may be when a circumstance shows up, whether we are cited as the main character or just an innocent bystander, I know without a doubt that there is something in it for me. Not for a notable gain of any sort, but for me to learn something from whatever it is that is taking place. If someone says something to me, directly or indirectly that bothers me, I immediately ask myself, how much of this ‘stuff’ do I want to get involved in? When someone says something to us that causes us to react inside, what the person said, I believe is ‘none of my business’. If their words are derogatory and negative, their feelings are coming from a place that is hurting inside of them, it really and truly has nothing to do with me. There is, however, a gift this person has offered up to me and it is for me to recognize where I am still holding onto my own hurt, so I can get to the task of healing it once and for all. When words come out that cause us to emotionally react, it is up to us to pay close attention to what our negative responses are because it is in this place of yourself where we are holding onto something from our past that no longer serves us in any way. Adopting and understanding this outlook has helped me to change who I am. I have learned to mind my own business, and not get involved in another person's dramatic attributes. The reality is, if you want to change the way your mind works, shifting it from a negative approach to just about everything (which is only our Ego performing drama) to something more positive, you have to fully embrace a new attitude. How we view everything typically boils down to what our Ego has to say about it, but if we start to recognize this perspective, we can do something about it.  Stay out of what doesn’t concern you, view only what your intuition is asking you to pay attention to as valuable and constructive. Try a different approach by not getting involved, then wait and see what happens, this might become a very freeing new approach for you to incorporate into your life.  Satya May You Find Truth Annanda  

Little Morning Sunshine (Blog) Is It The Truth You Speak, Or Something Else?...... Some humans have no trouble speaking their mind, the question might be what is it they are telling you? Is it words to unload their fears, place blame, question your purpose in their life, or other nonsense they are not spiritually mature enough take responsibility for? It seems the term ‘speaking our truth’ is a little overrated has been completely misconstrued and miscomprehended. There are a variety of humans who interpret the word ‘truth’ with seemingly many different evaluations. It is within my personal belief in order to express the truth of anything it must come from a place of compassionate sincerity, with authentic realism expressed from a Soul who has been cleansed of inaccurate evaluations based on Ego beliefs and limited conditioning. In other words, speaking ‘the truth’ is a privilege that is earned by a tremendous degree of hard work. Please note that any one of us are mentally, emotionally, and spiritually able to labour towards the calling of speaking our truth and it is my biggest wish that many actually do. Honesty that is of positive service, is something that involves prolonged training, deep internal observations must be understood and identified. A necessary karmic cycle will undergo to eliminate negative thought patterns, how can you be held accountable for speaking your truth if you are not able to identify with your Ego voice?  Words are abundant in any dictionary in any language, words which allow us to authentically express our Self to another whatever the circumstance should be chosen carefully because when they are you can be sure that they came from your Soul and not your Ego mind. Expressions of a person’s moral and emotional nature (the Soul) to another persons Soul is the only natural law of truth.  Much love and devotion Annanda

Little Morning Sunshine (Blog) Broken Promises..... The ‘Human Experience’ for each of us will include some sort of emotional suffering, no one is exempt from this regardless of their stature, prestige, distinction, celebrity or importance. Every one of the 7.6 billion human residents that live on this Earth will experience to some degree challenges which are meant to force them to evolve into a heightened state of consciousness. From the very rich to the very poor, those who rise from rags to riches, or the very opposite from riches to rags, will be tried and tested to the core of their being, some situation or circumstance will devour them to assist in their Souls development. Everything that is meant to feel uncomfortable in the way you live your life, will be if you don’t listen to your intuition. Everything uncomfortable has one goal in mind to teach you and the lesson is to gain conscious awareness to where change will be necessary. Your intuition which is your direct communication with your Soul will shout at you when your free will loses direction and gets you lost in something that is not going to serve you well. These times in your life will then be a choice of whether you are ready and courageous enough to listen to your inner voice. Or will it be your Ego’s decision to decide your fate and if so your unconscious choice will then be made, you will unknowingly surrender to that which will teach you some sort of harsh lesson. These fateful decisions will not be wrong ones nor will they be mistakes as long as you learn from them and move on. Anything that is repeated time and time again that causes you suffering will inevitably keep you hostage in the situation, whatever it may be. Promises made to your Self long ago when you were a child, dreams of the life you wished for in your mature years, they are not meant to be broken. These dreams may seem to have faded over time and seemingly feel out of reach now, but this does not have to be your destiny, your childhood dreams can come to fruition, there are so many tales of people that have proved this to be true. Perhaps my own story is an example. Promises may end up being broken, but instead of regret, anger, and depression, make new promises to your Self instead ones that will bring you out of the abyss and into the life you have dreamed about since you were a young and innocent child. Much love and devotion Annanda x

Little Morning Sunshine (Blog) Intuitive Realization http://www.annanda.ca...visit my website to read my daily blogs. Happy reading :) Namaste Annanda