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Little Morning Sunshine (blog) The Primary Cause Of Unhappiness What if we never had to experience another negative thought, what would our existence be like I wonder? Consciousness is a constant battle of warding the Ego away, but better to be aware than not, I fully agree. The art of recognizing your Ego voice above the whispering of your Soul is by far the biggest gift you could ever grant your Self. Once you are able to perceive the indulgences of your mind, in any situation, you are then well informed. With any liable information that is vitally important, we are better able and equipped to make life-altering decisions or any determination for that matter. When it comes to the facts our Ego likes to indulge itself in sludgy grime, like a hog rolling in filthy mud on a sweltering hot day. Drama should be left for the stage with the long red velvet curtains, it has no place in our everyday living. As we move into a new dimensional era, the main theme is compassion, this sentiment is what will allow humans to evolve, there is no evolution for anyone or anything where there is lack of integrity. What causes unhappiness, the answer is found quite easily, ‘we do’, we are the root of our misery and the feeling of not being satisfied. When you find your Self in a state of despair two choices rest on your emotions, one choice might be to engage and lose your Self in the distress of the matter, or the other might be to simply question why. Why is a really good place to start because it pulls us away from the drama and allows us space and time to contemplate and perhaps feel deeper into the meaning of the situation. Everything has something to teach us, which is very good advice indeed. If you find your Self in a state of unhappiness, sorrow or sadness for whatever reason, take in a deep breath and as you slowly exhale begin to change your mind, because it is only your negative mind keeping you feeling this way. Place your trust in the Universe instead of your Ego and see how quickly everything changes for the betterment of your Soul. Become a master of deciphering your Ego mind and you will never be unhappy again.  Much love and devotion Annanda

Little Morning Sunshine (blog) Shivering Cold Or Sweat On The Brow....... http://www.annanda.ca visit my website to read my blog today. Much love Annanda

Little Morning Sunshine (blog)You Have All The Answers! There may be days when you feel like you know nothing at all and there will be days when clarity is abundant. Our Spiritual journey is but a vast contrast to either the most deserted desert or a rain forest filled with everything alive and beautiful. The variance of our Ego contradicts what our Soul craves, these two energies are conflicting, polar opposites and the merit in each is to understand their difference. Life is full of evaluations, from a young age we learn how to negotiate as we mature the practicality bars are raised and the importance, worth or usefulness of something or someone becomes keener. From one stage of life to the other our responsibility towards decisions tightens and stress becomes a factor we would rather forget or ignore. Mistakes are made and frustration overwhelms, daily routines, duty, task and function become burdensome and what is left at the end of the day is confusion, ‘am I really meant to feel so unhappy’, you find yourself asking more often than not? When we are completely indulged in our Ego mind everything becomes a problem and nothing is made simple. Our Ego creates drama to cause us stress which reduces our internal energies the result being we feel drained, exhausted and happiness fades into the sultry background. Unbeknown to us we have been carrying around a system within us which has the ability to provide all the answers we need to any query we have ever pondered. Actually right now at this moment, you have the answer to your biggest question, the debate and uncertainty you have in your life at present you can resolve it! You have all the answers you will ever need if you would only begin to trust your intuition. Your intuitive nature is a very natural part of who you are heck you were born with it, it came with you as part of your package no-one is exempt from this gift. There is an advantage as we grow more spiritually mature our intuition grows along with it as well, therefore our challenges become easier to manage and understand. Is it time for you to trust those butterfly moments you have inside when you are faced with a situation, has the time come for you to be more aware of what your Soul provides when you need it most? You have all of the answers to everything you need to know, trust your Self and life will become less complicated. Much love and devotion Annanda

Little Morning Sunshine (blog) A Solid Reason to Live in the ‘NOW’....... I remember a woman I used to know, she looked a lot like me only her hair was long and she didn’t have any tattoos, she didn’t smile much but I remember her heart was made of gold. I tried really hard to be her friend but she didn’t have a lot of trust in humans and kept mostly to herself. She moved to the country and opened her doors as a healing place so Empaths could have a solid and safe place to come and talk. This woman I heard has turned her life around. Several years ago she suddenly decided to go on a Spiritual pilgrimage of sorts, a very interesting journey or so it goes. I heard she dived deep into the mystic realms travelling to Australia, Nepal, England, Costa Rica and other places to investigate and explore. She became a Buddhist after studying passionately and earnestly with a Buddhist Nun for several years. Rumour has it she shares her wisdom and teachings about the human Ego and why the Soul chooses to reincarnate lifetime after lifetime. Someone told me she used to live like most of us do always in regret of the past and constantly praying for the future, but over time she has managed to turn this way of thinking around and now she lives a very peaceful life within herself. She is a bit of an oddball you might say, but I gather from the gossip she always has been and doesn’t care much what people think. I’ve been told she writes a lot about ‘living in the now’, I was curious to know more so I did a little research about this woman I used to know. Turns out one random day a few years back her life took a 360 degree turn but instead of diving into a deep depression she began to listen to her gut feelings about her situation, somehow I heard she just knew it was all meant to happen the way it did and she was very thankful for it, still is to this day. What she writes about ‘the now’ is if you live in the past or constantly planning for the future you miss out on valuable information happening in front of you and all around you every moment of every day. This precious and rewarding awareness comes from a very reliable source and a very trusted one this woman writes. She goes on to say that consciousness is realizing patterns of behaviours within our self that hold us hostage from living in the present and accepting that all things happen when they are supposed to. I was really intrigued by what this woman was writing so I kept reading, she says that even what we perceive as bad is for the good of our Souls evolution. Now, is all we have and it is in the now where the answers to our prayers, hopes and wishes are found. If we are investing our energies in the past and the future we are not aware of the guidance that is being offered to us ‘now’. This woman I have learned has short hair now, a couple of tattoos and wears a bigger smile today than she has ever been known to wear. Maybe she is right, not about everything I’m sure, she likely has more growing to do as well, but maybe she is right about ‘the now’. Much love and devotion Annanda

Little Morning Sunshine (Blog) Your Guardian Angel... Have you ever found yourself pondering who might your Guardian Angel be? Perhaps there have been times when you have chuckled to yourself over some life circumstance or situation, mentioning your Guardian Angel has been working overtime and might need a vacation. Realizations to this effect would obviously mean you have become conscious of a part of your life which has been challenging and you recognize your role in the synchronicity. Before you incarnated into this human life experience you assembled before a panel of very wise and elderly Souls. Each one of these Elders assisted you in the blueprint of how your current life would take hold, what lessons you are meant to learn through your choice of parents or caregivers, partnerships, co-workers and friendships. Your Council of Spiritual Souls awarded you with a Guardian Angel and several Spirit Guides. Each of one of these Spirit energies has been working diligently to keep you directed on your natural Spiritual path so you may achieve a higher level of vibration while you are here, this is the sole reason you are here in this life experience. Reflecting on your past perhaps you will remember a time when you were confronted with a challenge and you wondered how you pulled through or even survived whatever the incident might have been. Such an occasion would be a moment when you could thank your Guardian Angel for coming to your rescue, knowing it was not yet your time to leave this incarnation. Your Guardian Angel is your exclusively, their spirit energy works only for you much like a private detective does, they have only one case - You! Your Guardian Angel offers guidance and brings people and opportunities into your life, like an archetypal mother she is doting and her love is unconditional like no other love you have known. Is there physical evidence your Guardian Angel has appeared for you, absolutely there is. If you spot a bright light or a strange coloured Orb, you might think your eyes are playing tricks on you. However, these lights and Orbs are said to be ‘vehicles for angels’. Have you ever noticed a sudden sweet smell, angels love pleasant scents? What about those white feathers that appear out of nowhere, or those angel numbers (11:11, 2:22…) that keep popping up in front of you. Rest be assured you have a Guardian Angel that loves you and is watching over you each and every day. Much love and devotion Annanda