NEW DAY - Rest & Restore is now Wednesday at 7 PM!This shortened version of our Restorative class is the perfect wind down from a busy day! This one-hour floor based class offers a mix of gentle postures and stretching, restorative postures and mindful awareness to breath. Register online or call the studio at 705-549-1352.
NEW DAY - Rest & Restore is now Wednesday at 7 PM!This shortened version of our Restorative class is the perfect wind down from a busy day! This one-hour floor based class offers a mix of gentle postures and stretching, restorative postures and mindful awareness to breath. Register online or call the studio at 705-549-1352.
