Join us for our newest offering, Gentle Yoga, every Thursday at 11:30 AM. Students are encouraged to participate at a level that energizes and opens the body with ease and comfort. Yoga bolsters, straps and chairs may be used by those who need support holding the postures.
Join us for our newest offering, Gentle Yoga, every Thursday at 11:30 AM. Students are encouraged to participate at a level that energizes and opens the body with ease and comfort. Yoga bolsters, straps and chairs may be used by those who need support holding the postures.
