Hidden Language Yoga

Hidden Language of Yoga: This 90 minute class is based on Swami Radha’s book of the same name, and invites students to use the body work of yoga poses to investigate what the subconscious brings forth.  As well as working with the poses, students will reflect and write their insights in the class.  Please bring a pen and a notebook to class. All levels welcome.

Have a look at our Class Schedule for class times.