Vitality Kettlebell Program

Vitality Kettlebell Program: Release all your daily stresses, improve aerobic capacity, muscular strength/endurance and drastically improve your physique. This is a high intensity, fast paced class, geared towards individuals who have good body awareness and lead an active lifestyle. Beginners can learn and participate as well

All classes are taught by certified teachers in a safe and supportive environment.
Teachers are capable of making modifications as necessary to benefit students
and compensate for physical limitations.