Are you starting your yoga journey, looking to deepen your practice, or simply want to partake in a slow-paced weekend getaway? This retreat is an excellent opportunity to hit that proverbial “pause/reset button" and invest in yourself.
You will spend the weekend surrounded by nature, soaking in the changing colours of the leaves, partaking in all styles of gentle yoga and meditation (Restorative, Yin, Hatha, and silent yoga), and nourishing your body with delicious plant-based meals. The best part is that you will be surrounded by like-minded individuals who are also needing to slow it all the way down just like you. Your mind and body will thank you. We hope you can join us!
September 20-22, 2024 5720 Forgets Road, Wyebridge https://www.sugarridge.ca/retreat/calm-autumn-a-yoga-retreat/
It seems like yesterday that we opened our doors and here we are 16 years later saying “where did the time go?"
We have hosted thousands of guests over the years, and feel blessed to have created such a sacred space. People have become engaged here, others met their soulmates, babies have been conceived here (at least one we know of) and friendships have been born and strengthened with time here.
Incredible facilitators we now feel blessed to call friends, who shared their gifts with guests, inspired us to keep going, and continue to support us with their energy, their time and their love.
This weekend is a celebration of all that Sugar Ridge means to you.
August 23-25, 2024 5720 Forgets Road, Wyebridge https://www.sugarridge.ca/retreat/celebrae-sugar-ridge-16th-anniversary-3/
Be supported with the gentle guidance of Andrea Wehlann, sharing practices from Yoga (Hatha, Restorative) teachings, and guided meditations with soothing crystal bowl sounds to deepen your sense of ease.
This is a relaxing, restorative weekend including light journaling, restorative yoga and gentle Hatha. Balance is never a 'set it and forget it', right! With constant changes, we learn to move with change, shift our perspective on things, and re-balance what matters, not forgetting the importance of self-care and self-awareness.
No experience with yoga or meditation is required to enjoy this retreat. Everyone is welcome!
September 6-8, 2024 5720 Forgets Road, Wyebridge https://www.sugarridge.ca/retreat/nourish-in-nature-weekend-retreat-2-3/
Money, Money, Money: Transform Your Financial Energy
If you're seeking to ⚡ understand your relationship patterns with money, ⚡ discover your subconscious beliefs about wealth, ⚡ and unlock the true meaning of abundance and prosperity, This retreat is for YOU.
Candace will share her experiences and insights, helping you uncover your own subconscious blocks to abundance and worthiness.
Discover the art of cultivating an abundance mindset and embrace the belief that YOU DESERVE TO FLOURISH.
September 13-15, 2024 5720 Forgets Road, Wyrbridge https://www.sugarridge.ca/retreat/paucity-to-prosperity/
This workshop pulls skills together in order to navigate personal traumas, events and unpleasant situations that continue to have a negative effect on your thoughts, feelings, emotions and outcomes you experience. Breath work will allow your awareness to navigate into your body, and understand how you think, how you feel, and the emotional charges you experience.
This day will include teachings and experiential learning of: 1. Trauma and its effects on thought, feeling, emotions, memories, events, situations 2. Ancestor healing, deeper and more complete 3. Chakra clearing – thoughts, feelings, emotions, memories, events, situations
September 19, 2024 5720 Forgets Road, Wyebridge https://www.sugarridge.ca/retreat/art-of-healing-with-arrole-lawrence-2-2-2-2/
