How can it be Thanksgiving Weekend already!?
This is a wonderful time of year to reflect upon our many blessings, big and small, and spend some extra time being mindful and in-the-moment. It's incredible how fast time goes, and how quickly our lives can pass us by if we're not aware of it!
Be grateful for your health!
Wishing you and your loved ones a Happy and Healthy Thanksgiving Weekend :)
Wishing everyone a safe, happy and relaxing Labour Day Weekend! There's something exciting and comforting about returning to our Fall routines, and getting back into the swing of things. Crisp air, turkey dinners and the gradual change of colours gives us something to look forward to!
If you feel as though your routine could use some support and optimization from a Naturopathic Doctor's perspective, I would love to meet you, and guide you towards your best self. Your referrals are always very much appreciated!
