About Us













My name is Maggie Horosko I’ve been a certified Personal Training Specialist since 2008. I am also a 3rd dan black belt in Shito Ryu karate.  Having spent many years training for provincial and national competition I know what it means to have a goal and achieve it. 

Whether the goal is overall better health, weight loss, toning & muscle definintion or sport specific training my education, experience and passion will enable you to reach the mark and in many instances gone beyond it. 

EXERCISE IS MEDICINE

     You are not too old
      You are not too out of shape
      You are not too overweight


You are where you are and that’s where you start. The best time to start was 10 years ago, the second best time is today. Let me help. We’ll start with a fitness assessment, and then set up a program designed specifically for you, your ability, your needs. Older adults are especially welcome-the research shows that resistance training can begin and get results at any age. What do you want to be fit to go and do?

If you are looking for a trainer who can imbue you with a vision of success, an enthusiasm for enjoying life and fitness and a 'never say die' attitude, you've come to the right place.